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News Headlines
Apr 17, 2008
Apr 17, 2008
in this issue
Three-Week Swim Taper Is Biphasic
The adaptations which occur during a swim taper can follow a very bumpy road. Major upswings in fit...
Perfect Pre-Swim Eating
There has been considerable debate concerning the optimal composition of a competitive-swimmer's pre...
Does Massage Matter to Swimmers?
Many swimmers favor massage as a recovery modality, and yet research has not been kind to the practi...
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